Our yogi Clare Broomhead is taking a well earned break so there will be no class this Sunday 6th November.  Our next class will take place on Sunday 13th November.

These are just some of the words attendees have to say about our Sunday yoga classes. “The restorative yoga session on a Sunday morning is the highlight of my week. I’ve…

As the nights draw in the lack of light can cause us to feel depressed. Going for a daytime walk, if the weather permits, can lift your spirits as can…