We know that it can be hard to motivate yourself in January but it could be the perfect time to join one of our free yoga classes.
Every Wednesday our fantastic yogi Clare Broomhead hosts a session at Maggie’s at The Christie. If you know someone who is undergoing cancer treatment please do point them in our direction because yoga is a wonderful way to maintain flexibility and calm the mind.
We also fund a Thursday Restorative yoga class at Yoga on the Edge in Alderley Edge. This is a very relaxing session and if you are struggling in any way this could be the class for you, Taking place at 12.00pm and lasting for an hour all that we ask is you email info@yogaontheedge.co.uk to book your free place in advance.