Hannah was all about the friends she loved and she was blessed to know some amazing people who provided a fantastic support network.If you’re feeling isolated or unable to talk…

Here’s a tongue in cheek article from The Guardian about why you should do yoga. It also has some valid points so give it a read https://bit.ly/462t2VdOur next restorative yoga…

We hope you are enjoying the long weekend, but if you struggle at all over the next couple of days please come and join us at our Tuesday restorative yoga…