The snow that a lot of us have woken up to this morning will be forcing us to slow down, plan ahead and take more care when venturing out.

Our free restorative yoga classes also help us to slow down and take stock of our situation. These sessions allow you to calm the mind and learn relaxation techniques. If you are experiencing feelings of grief, hopelessness or are just feeling stressed we are reaching out to you.

The generous donations that we receive allow us to continue funding classes. Our restorative yoga sessions take place every Thursday at 12.00pm at Yoga on the Edge in Alderley Edge at our yogi Clare Broomhead’s studios. Lasting an hour all you need to do is email  info@yogaontheedge.co.uk to secure your place.