Free beginner yoga and mindfulness classes
On 1st February we will be launching our free Zoom six week introduction to yoga and mindfulness course,The classes will combine restorative yoga with mindfulness elements to offer a session…
On 1st February we will be launching our free Zoom six week introduction to yoga and mindfulness course,The classes will combine restorative yoga with mindfulness elements to offer a session…
We are delighted that John Brown is starting an online Tuesday night yoga class and is generously donating 10% of any donations to the foundation. Message from John below: It’s…