This is a reminder that there is no class this Sunday but we’d still love to see our regular attendees at Yoga on the Edge as our yogi Clare Broomhead is hosting a very special session. At 11.00am she will be holding a slow flow yoga class and at 11.45 there will be a 45 sound healing session – both free to our attendees of our weekly Sunday class.
We told you some of the benefits of sound baths in our last post and we’d like to highlight a few more. Sound baths can help to clear energetic blocks, promote relaxation, help with pain management, promote healing and lower symptoms of depression and anxiety.
You are welcome to attend one or both sessions, just book in advance using this link https://yogaontheedge.co.uk/timetable/ and if you’d like further details please contact Clare and her team at the studio.
Please bring a mat, pillow and blanket for the comfort of your journey