Tomorrow is officially February and we can bid farewell to January which always feels like the bleakest (and longest) month of the year!

As ever we will be running our Thursday restorative yoga class at Yoga on the Edge in Alderley Edge. The session starts at 12.00pm and lasts for one hour.

The class is a slow restorative flow helping to release the areas where we carry most of our tension. As we release tension our body relaxes and we can start to move inwards to find an inner calm

To book your free place please email our yogi Clare Broomhead at info@yogaontheedge.co.uk