How many times have you wished to be invisible? Today has been Invisible Day, a day about finding inner peace rather than performing a vanishing act. It invites us to…

You might be thinking of joining us for our restorative slow flow yoga class but are not really sure what it entails. Below is an idea of what to expect.This…

These are some of the wonderful people who attend our Maggies at The Christie sessions for those who are going through cancer treatment or are in recovery. It is so…