New beginnings
A very big hello and welcome back after Covid and our Zoom lessons. We are so excited as out of the blue we have both a new home and a new…
Free beginner yoga and mindfulness classes
On 1st February we will be launching our free Zoom six week introduction to yoga and mindfulness course,The classes will combine restorative yoga with mindfulness elements to offer a session…
Free online yoga class
We are delighted that John Brown is starting an online Tuesday night yoga class and is generously donating 10% of any donations to the foundation. Message from John below: It’s…