This week is National Grief Awareness week, where we can take some time to reflect on our grief and seek support.
This is exactly what our free Thursday restorative yoga classes are about. If you are feeling overwhelmed then please do come and join us at Clare Broomhead’s studios in Alderley Edge, Yoga on the Edge.

These classes allow you to calm the mind and focus on your breathing in a friendly and supportive environment. The class starts at midday and lasts for an hour. Please email Clare and her team to book your free place info@yogaontheedge.co.uk